7 Simple Rules for a Happier Life

images (2)

1. Live Deliberately.

Choose to wake up each morning and pursue the day. Live for, not against. Focus on the good things, the blessings, the things you love.

2. Forgive.

Let go of resentment. Don’t judge other people because they sin differently than you. Humans will disappoint other humans. Release them from the pain they caused you, and you will find the one you are really freeing is yourself.

3. Don’t Worry.

No one has ever been able to add one single minute to their lives by worrying. Actually, the opposite is true, as stress can have very negative effects on the body and shorten your lifespan. Worry won’t accomplish anything, push it out of your mind and focus your thoughts on what you CAN do, not what you CAN’T.

4. Focus your Energy.

Focus on productivity and creativity. Focus on the things of value you can bring into this world and into the lives of others. Empower yourself and those around you. Choose to always see the good. If you can do this, you won’t feel like you are constantly fighting the negative things and winding up drained.

5. Accept Responsibility.

Don’t preoccupy yourself with pointing fingers and placing blame elsewhere. There will always be obstacles. Do the best that you can with what you have. Strive to be better today than you were yesterday. That’s all anyone can ever ask of you.

6. Don’t Complain.

We often don’t realize the power of the words we speak. Sometimes things don’t go our way and situations aren’t ideal, but speaking them out loud gives more power to the situation and makes matters worse. Speak life with your words or don’t speak at all. If you don’t have something nice to say, keep it to yourself.

7. Be Grateful.

Count your blessings each day and take time to appreciate the people you do have in your life and the things you’ve accomplished and acquired. Even things that seem more like a curse than a blessing, say, “Thank you” for them anyway. There will always be someone out there that wishes they had it as good as you, that would trade places with you if they could. Once we start counting our blessings and being grateful for what we have, we begin to see treasure everywhere.

8-happy-successful-say

Advertisements
Categories: Self-Improvement | Tags: , , , , , , , , , , | 2 Comments

Post navigation

2 thoughts on “7 Simple Rules for a Happier Life

  1. Thanks, Jana. I needed that today.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s